Owned and operated by Bioak LLC Product Review: Cata-Kor Liposomal Glutathione & Resveratrol
Two well-known antioxidants in one liposomal capsule, with vitamin C and selenium.
What it is
A capsule supplement that pairs glutathione, often called the body’s “master antioxidant”, with resveratrol, a plant antioxidant found in grapes. Like the rest of Cata-Kor’s line, it uses a liposomal form, with the actives wrapped in fat-based bubbles to help them survive digestion.
What’s inside
Each two-capsule serving contains:
- 500 mg of L-glutathione, from a 1,000 mg liposomal complex
- 100 mg of resveratrol
- Vitamin C (50 mg), selenium (55 mcg) and riboflavin (5 mg), nutrients that support the body’s own antioxidant systems
What it’s for
People reach for this combination for everyday antioxidant support, as part of a healthy-aging routine, and for general immune support. Glutathione is also popular in skin-care circles, where some people take it hoping for a brighter complexion.
How to use it
Take two capsules a day, or as directed on the label. One bottle lasts about a month.
The bottom line
A convenient way to take two of the most popular antioxidants together, in a form built for absorption. Research on oral glutathione is still mixed, so treat it as support, not a cure-all.
What I like
- Two antioxidants in one product
- A month's supply per bottle (30 servings)
- Third-party tested by the brand
Keep in mind
- Two capsules per serving
- Evidence for oral glutathione is still mixed
Common questions
Glutathione is one of the body's main antioxidants. It helps protect cells from oxidative stress and supports normal detox processes in the liver.
Resveratrol is a plant antioxidant (found in grapes and red wine) that's popular in healthy-aging routines, so the two are often taken together.
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